Southwood Secondary School

Southwood Secondary School

Innovating tomorrow by educating today

Contact Information
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        • Principal: Ms. J. Bistolas
        • Vice-Principal: Mr. D. Linnerth
        • Nutrition for Learning Now Available in Room 121!
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Southwood
Secondary School
  1. Home
  2. Library
  3. Subject-based Resources
  4. Physical Education Resources

Physical Education Resources

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Subject-based Resources
  • Business Resources
  • Science Resources
  • English Resources
  • Family Studies Resources
  • Special Education Resources
  • Geography Resources
  • History Resources
  • Tech Resources
  • Visual Art
  • Languages Resources
  • Mathematics Resources
  • Music Resources
  • Physical Education Resources
    • Bone Injuries and Diseases
  • Literacy Test Support Materials

Assignments

PSE 4UI Diseases of the Bone

 Health 

  • Planned Parenthood of Toronto
  • Alberta Health Connection
  • Ann Rose’s Ultimate Birth Control Links
  • Canadian Federation for Sexual Health

Fitness

  • EXRX Strength Training
  • Fitness Goals
  • Personal program template
  • Personal Workout Plan 3 Day
  • Goal Setting
  • Anatomy
  • Fitness Assessment
  • Components of Fitness
  • Warm-up
  • Cardiovascular Training
  • Resistance Training
  • Flexibility Training

Sports Notes 

  • Handball
  • Handball Court
  • Badminton
  • Lacrosse
  • Soccer
  • Flag Football
  • Weight Training
  • Basketball
  • Volleyball
  • Curling
  • Ice Hockey
  • Ultimate
  • 8Ball
 

This information expires once printed. Please always refer to the online version for the most current information.

Southwood Secondary School

30 Southwood Dr.
Cambridge, ON N1S 4K3 (Map)

Phone: 519-621-5920, press 3
Fax: 519-621-3342
General email: sss@wrdsb.ca
Attendance:
  • 519-621-5920, press 1
  • email attendance
Staff Contact Information

School Hours: 8:10am-2:20pm
Office Hours: 7:45am-3:30pm
Break Times: Lunch 10:45-11:45

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